BIRTHFIT Postpartum Series
June 24th - July 17th 2019
Location: BIRTHFIT Wheat Ridge, 6161 W. 44th Ave, Wheat Ridge, CO 80033
Details: You’ve just had a baby and now it’s time to heal your body, mind, and soul. This is a 4 week program designed to help you connect with other postpartum mama’s and rehab your body through functional movements.
EARLY BIRD PRICE ($169) AVAILABLE TILL MAY 15th.
BIRTHFIT Prenatal Series
June 29th & 30th, 2019
Hosted By: Sierra Lanier, BIRTHFIT RD.
Location: Vantage Movement
Time: Saturday 10am - 4pm & Sunday 10am - 4pm
Details: A Birth education and preparation weekend intensive. Come prepared to discover your birth preferences, learn comfort measures for labor, and even make a postpartum plan for recovery and rehab.
Cost: $329/couple (payment plans available)